Take advantage of Bill Starr's collegiate coaching experience in weight training--all his exercises have been proven by his subjects (i.e., students). A joy to read, Bill clearly presents his topics, identifying common problems, breaking them down, and offering up solutions for all strength athletes--from the backyard warrior to the competitive lifter. His 26 articles below are a must read.

"The Drill" Vol. 4, No. 1 (full clean & full squat snatch routine)
"Improving the Power Clean and Power Snatch" Vol. 4, No. 3
"Don't Forget the Middle" Vol. 5, No. 3
"Knowing When to Make Changes" Vol. 6, No. 2
"Exercises to Help the Top Pull" Vol. 7, No. 2
"Get the Right Start" Vol. 8, No. 3
"The Case for the Power Shrug" Vol. 8, No. 4
"Salvaging a Crummy Workout" Vol. 11, No. 3
"Taboo Exercises for Strength Athletes" Vol. 11, No. 4
"The Deadlift and the Strength Athlete, or Deadlifts Aren't Just for Powerlifters" Vol. 12, No. 2
"Dedication" Vol. 12, No. 3
"In-Season Training for Athletes" Vol. 13, No. 2
"Baby Cows" Vol. 13, No. 3
"Olympic Lifting is Still a Sport of Strength" Vol. 13, No. 4
"Be Aware of Sequence" Vol. 14, No. 2
"Go With the Flow" Vol. 14, No. 3
"Stabilizing the Bottom" Vol. 15, No. 3
"Battling the Weak Links" Vol. 16, No. 3
"Using Singles Wisely" Vol. 16, No. 4
"Making Weight: The Forgotten Discipline" Vol. 17, No. 1
"Utilizing the Heavy, Light, and Medium Concept" Vol. 17, No. 2
"Unorthodox Exercises" Vol. 17, No. 3
"Customize Your Program to Fit Your Individual Needs" Vol. 17, No. 4
"The Value of a Strong Upper Back" Vol. 18, No. 1
"Baby Steps" Vol. 18.3
"Bill Starr Knows the Deadlift" by Dr. Ken E. Leistner, Vol. 19, No. 1

Issues included are: 4.1, 4.3, 5.3, 6.2, 7.2, 8.3, 8.4, 11.3, 11.4, 12.2, 12.3, 13.2, 13.3, 13.4, 14.2, 14.3, 15.3, 16.3, 16.4, 17.1, 17.2, 17.3, 17.4, 18.1, 18.3, 19.1.

1282-BS (13 lb.) $346.92