How to Gain 30 Pounds of Muscle in 6 Weeks
by Randall J. Strossen, Ph.D.

Here's the book on personal transformation. Riding decades of success, this is the program that has turned human toothpicks into stalwarts, and stalwarts into legends.

No. 1200 (.5 lb.) $16.95

by John McCallum

The full collection of the original John McCallum articles, classic gems. If you were to only buy one book--ever--on how to train, this is it.

No. 1287 (1 lb.) $19.95

by Randall J. Strossen, Ph.D.

These two books, which can be read in either order, give you some powerful psychological tools for guiding and accelerating your metamorphosis.

No. 1305-2 (2 lb.) $33.90

by Randall J. Strossen, Ph.D.

From the very popular monthly column that ran in Iron Man magazine for over 12 years, the man behind IronMind gives you some thoughts, tools and strategies for making more things go your way more often--here are the final 85 lessons on maximizing your potential and boosting your performance.

No. 1288 (1 lb.) $19.95

by Randall J. Strossen, Ph.D.

From the very popular monthly column that ran in Iron Man magazine for over 12 years, the man behind IronMind gives you some thoughts, tools and strategies for making more things go your way more often--here are the first 60 lessons in managing your life for success and satisfaction.

No. 1305 (.5 lb.) $16.95

Getting in Top Shape
by Brian Jones

Here's a broad menu of training ideas and routines that should keep fitsters, athletes, coaches, and teams busy for many productiive workouts.

No. 1389 (1 lb.) $24.95

The Book of Strength
by Steve Justa

If you want to find out what you've been missing by hiding out with only really nice weights to lift, grab this--the original--functional strength training book.

No. 1342 (.5 lb.) $16.95

Serious Strength and Fitness for Busy, Working People
by Todd Baisley

This valuable yet unassuming 83-page book features short, basic workouts designed to increase strength and fitness, wrapped with good basic training advice. . . the star of the show is a barbell, and even that need not be anything fancy.

No. 1459 (.5 lb.) $12.95