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One of the keys to getting to your destination is knowing where you are at the moment--you can get there from here, but first you need to know where "here" is. For everyone who wants to benchmark where he truly is on a challenge Captains of Crush Gripper (the one you can't quite close yet), here's how you gauge the gap--precisely.
To understand how the CoC Key works, consider how the Captains of Crush training system divides your grippers into three categories:
- 1. warm-up gripper: it's easy to close, but this is what primes you for the hard work ahead.
- 2. working gripper: you can only close it for a few reps or so, but this is where you make progress, getting stronger in return for the effort you put into these reps.
- 3. challenge gripper: even after your best effort, there's still some daylight in between the handles.
There is no doubt about where you are on your warm-up and working grippers-just count the reps. But when you lock horns with your challenge gripper, things get dicier. How big was that gap, really? Just as anyone can play "Layla" on the air guitar, anyone can claim he was "down to the last two mils" on his CoC No. 4 when he's just touching air, but if you want to get better in the real world, it's time to get precise.
With steps of 2, 4, 6, 8, 10, 12, 14 and 16 mm, along with 19 and 54 mm measures, the CoC Key will help you unlock your next round of personal records, when you gain the performance-enhancing edge provided by feedback. Aircraft-grade aluminum, just like the handles on the Captains of Crush Gripper you are about to conquer. Overall length 2-1/8".
No. 1440 (.25 lb.) $9.95
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