by John Brookfield
Now in its second edition, Mastery of Hand Strength is the book on grip strength from the man who set the standard for innovative grip and lower-arm training.
No. 1273 (.5 lb.) $19.95
With John Brookfield
Here they are: a pile of new movements and fresh ways to get that grip you want, with a focus on closing grippers, bending steel, and tearing cards.
No. 1392 (.5 lb.) $24.95
Wade Gillingham, at the head of the clan in grip strength, shows you the principles of effective grip training for a wide range of sports.
No. 1423 (.5 lb.) $39.95
John Brookfield set off a revolution in gripper training with his creation of "strap holds" as a technique to help you conquer your challenge gripper.
No. 1375 (.5 lb.) $24.95/set of two
Page 1 | 2 | 3