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| Home > Books/DVDs/Posters > Wish You Were There™ Videos |
Grip Strength for Enhanced Sports Perf. DVD |
| Detailed Description |
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Gillingham is code for grip strength and Wade, along with his father, is at the head of the clan in this department, so listen up and learn a lot as Wade walks through and illustrates the principles of effective grip training for a wide range of sports: contact, grappling, racket/stick, court, strongman, weightlifting/powerlifting. NTSC only. 38 min. A Championship Productions video. No. 1423 (.5 lb.) $39.95 |
