The book is broad in coverage without being boring, providing information a novice lifter and coach would need to know and filled with plenty of practical information that will get you up and running in a very short time. Lifter or coach, you'll find this book to be a highly valuable rsource. 423 pp.

The companion DVD to Greg Everett's book A Complete Guide for Coaches & Athletes demonstrates the learning progressions for the snatch and clean and jerk that are presented in the book. 1 hr. 28 min.; NTSC.

No. 1453-2 (3 lb.) book and DVD $61.90