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In one convenient package, IronMind offers three vital training tools and a training guide for preventing, reducing, or eliminating hand pain:
- IronMind 1-Minute Green EGG: strengthen and massage your hand and fingers as you squeeze--you decide how hard--working your joints and tendons and building your grip. It feels so good!
- Expand-Your-Hand Bands: build muscle balance and range of motion as you flex your fingers outward against the resistance of the bands--and say goodbye to tendonitis, elbow pain, and stiffness in your hands.
- Wrist-Relief Soft Weight: gently rotate and stretch your wrists with mild resistance--up, down, and around--to relieve the wrist-related discomfort associated with carpal tunnel syndrome, arthritis, and repetitive stress injuries; improve blood flow; and increase flexibility.
- "How to Develop Strong, Pain-Free Hands" booklet : find out how to train with the tools in your Strong and Healthy Hands Kit to keep your fingers, hands, wrists, and elbows free from hurting if they don't right now--and how to attack the source of your pain if you are already suffering.
The kit includes: IronMind 1-Minute EGG; complete set of 10 Expand-Your-Hand Bands; Wrist-Relief Soft Weight; and a copy of our booklet "How to Develop Strong, Pain-Free Hands."
No. 1428 (3 lb.) $51.85
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