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by John McCallum
If you were to only buy one book--ever--on how to train, this is it.
Want big arms? Need to bulk up or trim down? It's all here in the complete anthology of John McCallum's classic series, "Keys to Progress," originally appearing in Strength & Health magazine in the 1960s. Informative, entertaining, and invaluable--and packed with routines for training from head to toes. 288 pp.
No. 1287 (1 lb.) $19.95
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