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Here's another grip-wrist-forearm challenger that appeared in the first IronMind catalog in 1990 and has been providing fun-filled training ever since. This unusual piece of equipment allows you to simulate Hermann Goerner's brick lifts in which he'd put one brick on a table, with one end of the brick hanging over the edge of the table. Stacking more bricks crosswise on the other end (the end that was on the table, naturally), he'd then grab the protruding end of the bottom brick with his thumb on top and other fingers underneath. From there, he'd lift the whole pile of bricks.
Stack some plates on our Stacker and you can train like Goerner . . . and strengthen your fingers and wrists in the bargain. How's that for inspiration? Uses standard plates; loading surface is 8". (Plates shown not included.)
No. 1256 (5 lb.) $26.95
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