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Running through the full range of motion has distinct advantages when you're training for useful strength--and when you want to minimize chances of overuse problems. That's a major advantatge of the Titan's Telegraph Key, along with the fact that it's plate-loaded, so you can use as little or as much weight as you'd like. Load up the 5" loading pin (standard plates, not included), and then put your thumb on one handle and any combination of your remaining four fingers on the other handle. S-q-u-e-e-e-z-e . . . and get strong.
No. 1243 (7 lb.) $79.95
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