Dr. William Crawford, a physician as well as a stonelifter and Scottish Heavy Events athlete, provides a clear understanding of the vital health indicators that every person needs to know. The 9 articles give you the essentials:

"Blood Pressure: By the Numbers" Vol. 11, No. 1 (blood pressure)
"Lipids: They're in Our Genes, on Our Plates and on Our Minds" Vol. 11, No. 4 (fats)
"The Heart of a Warrior" Vol. 12, No. 4 (heart disease risk)
"Metabolic Syndrome: Does This Sound Familiar?" Vol. 14, No. 3 (Big 4 risk factors)
"King Beowulf and the Dragon's Lair: Are You Ready?" by William Crawford, M.D., Vol. 17, No. 4
"Training Your Body Clock" Vol. 18, No. 1
"The Other Modern-Day Epidemic: Stress" Vol. 18, No. 2
"Don't Get a Headache Over Squats" Vol. 18, No. 4
"The Big Picture: Colon and Rectal Cancer" Vol. 19, No. 2

Issues included are: 11.1, 11.4, 12.4, 14.3, 17.4, 18.1, 18.2, 18.4, 19.2.

1282-WC (5 lb.) $160.00