MILO : your best training partner. Strongman, grip, Olympic-style weightlifting, stone lifting, Highland Games . . . Training ideas, top contest results, world champion photos, strength athletes' stories, and more.

New for 2011, new large format and new features:

Ask the Expert Q&A: lets you ask the questions and get answers from the experts
Practical Science Applied: Brian Jones looks at current research in the field of strength and decodes what it means for your training
From Our Archives: read the story behind a selection of Randall Strossen's stunning photos from the top of the strength world

Subscribe now! Stoke your mental fires, strengthen your body.

Four softcover journals a year (March, June, September, December), 8-1/2" x 11", each 80 pp., no interior ads.

No. 1282-J 1-year softcover subscription

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Product ReviewsClick here to review this item
	Raising the Bar [sic]
I started in the iron game forty years ago, when my big brother got a set somewhat ironically of plaster-encased-in-vinyl dumbells that weighed a whopping ten pounds, and I would sneak sets of curls when he wasnt around. Over the years Ive been a weight trainer/bodybuilder, powerlifter, and now Olympic-style neophyte -- at the ripe young age of 50 -- and Ive read everything I can get my hands on, from pamphlets to textbooks on exercise kinesiology. The quality of published advice and training tips and programs has varied from philistine nonsense, supported by steroid-soaked, touched-up photos in lingerie-every-other-issue bodybuilding mags, to solid Powerlifting USA reporting and training guidance. But I have to say, with all of the sophisticated verbiage that a graduate degree has placed at my disposal, that MILO is the bomb, dude. It is indeed THE journal for serious strength athletes. Its comprehensive, profound, insightful, and eminently practical. If I were stranded on a desert island with only a barbell and two things to read, one of the latter would be a Bible, and the other would be MILO. I dare say that MILO is to strength periodicals as squats are to strength exercises: the gold standard. My hats off to Dr. Strossen for providing the world with a genuine thinking mans strength journal.
- Mike Kane, CO