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by John Brookfield
This book continues where Mastery of Hand Strength ends, as John tackles topics such as manual dexterity and muscle control, functional upper-body and lower-arm strength, tearing tennis balls, and all the other feats of the consummate grip master's repertoire: bending steel bars, horseshoes, and nails; scrolling iron; and tearing cards. 144 pp.
No. 1283 (.5 lb.) $19.95
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