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Domain Name
| Home > MILO: Journal for Serious Strength Athletes > MILO Journal Packages |
Training with Cables for Strength |
| Detailed Description |
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by John Brookfield Heavily illustrated with a very wide range of exercises that will show you how to train everything from your neck down with a set of cables (think chest expanders, not machines), John's book takes you two giant steps past the mainstream view of cable training. 128 pp. No. 1303 (.5 lb.) $19.95 |
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