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by John Brookfield
Heavily illustrated with a very wide range of exercises that will show you how to train everything from your neck down with a set of cables (think chest expanders, not machines), John's book takes you two giant steps past the mainstream view of cable training. 128 pp.
These sale copies may not look like perfect beauties (with a bend or smudge here and there), but they're all fully functional--a great bargain!
No. 1303-A $16.95
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