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by Randall J. Strossen, Ph.D.
There are probably some good mass market self-help books out there--but these two companion books from IronMind are not in that group.
Our dynamic duo skip the touchy-feely stuff, don't stall at visualization, and do apply to your life both in the gym and out. Plus, they are written in a way that allows you to read any of the short, topic-specific chapters at any time and in any order you'd like.
From the very popular montly column that ran in Iron Man magazine for over 12 years, the man behind IronMind gives you some thoughts, tools and strategies for making more things go your way more often
IronMind: Stronger Minds, Stronger Bodies--the first 60 lessons in managing your life for success and satisfaction. 192 pp.
Winning Ways: How to Succeed In the Gym and Out--the final 85 lessons on maximizing your potential and boosting your performance. 208 pp.
No. 1305-2 (2 lb.) $33.90
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