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| Home > Training Gear > T-Shirts, Shorts, Sweatpants & Baseball Caps |
Rader Isometronic Power & Muscle Dev. Course |
| Detailed Description |
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by Peary Rader These are the original booklets written by Iron Man magazine founder Peary Rader back in the heyday of the isometric training boom in the 1960s. Isometronic training was based on the principle of short-range movements combined with isometrics for big gains in power. Original course, mint condition. No. 1332 (.25 lb.) $9.95 |
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