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Presented by John Brookfield, featuring Ingrid Marcum
A longtime proponent of cardio and conditioning work, John Brookfield also invented the ropes course. His Battling Ropes system is a highly effective method to build strength and stamina and he, along with champion weightlifter Ingrid Marcum, shows you how to do the moves. Perfect for strongmen, football players, Special Forces types, or anyone who wants a different way to rev up his engine and keep it running at full speed. 48 minutes; NTSC.
No. 1458 (.5 lb.) $39.95
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