Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength
by Pavel Tsatsouline

For everyone who is looking for a plan to boost flexibility and keep his joints healthy, limber, and strong.

No. 1359 (1 lb.) $34.95

by Pavel Tsatsouline

Tired of crunches? Get serious and give this training a whirl.

No. 1361 (1 lb.) $34.95

by John D. Kirschmann and Nutrition Search, Inc.

If you are into science rather than sham, facts rather than fiction, get this book and find out how nutrients work to speed recovery, build muscle, and improve your health.

No. 1213 (3 lb.) $24.95

by Bob Anderson

Follow the advice of this sensible million-plus-copy bestseller, and you'll see the miracle-working potential we're talking about.

No. 1212 (1 lb.) $19.95

by J. V. Askem

If you are trying to set up a home gym, spend a few bucks on this course and save yourself hundreds, if not several thousands, of dollars.

No. 1383 (.5 lb.) $13.95

by J. V. Askem

Want an inexpensive and easy way to do power rack-Smith machine type movements? J. V. Askem's cable-bar system might be your answer.

No. 1385 (1 lb.) manual and DVD $32.90

by J. V. Askem

Want an inexpensive and easy way to do power rack-Smith machine type movements? J.V. Askem's cable-bar system might be your answer.

No. 1382 (.5 lb.) $14.95

by J. V. Askem

Want a little visual help to see how the cable-bar system works? Here's J. V. himself, showing you how it's done.

No. 1384 (.5 lb.) $19.95