Take advantage of Bill Starr's collegiate coaching experience in weight training--all his exercises have been proven by his subjects (i.e., students). A joy to read, Bill clearly presents his topics, identifying common problems, breaking them down, and offering up solutions for all strength athletes--from the backyard warrior to the competitive lifter. His 26 articles below are a must read.
- "The Drill," Vol. 4, No. 1 (full clean & full squat snatch routine)
- "Improving the Power Clean and Power Snatch," Vol. 4, No. 3
- "Don't Forget the Middle," Vol. 5, No. 3
- "Knowing When to Make Changes," Vol. 6, No. 2
- "Exercises to Help the Top Pull," Vol. 7, No. 2
- "Get the Right Start," Vol. 8, No. 3
- "The Case for the Power Shrug," Vol. 8, No. 4
- "Salvaging a Crummy Workout," Vol. 11, No. 3
- "Taboo Exercises for Strength Athletes," Vol. 11, No. 4
- "The Deadlift and the Strength Athlete, or Deadlifts Aren't Just for Powerlifters," Vol. 12, No. 2
- "Dedication," Vol. 12, No. 3
- "In-Season Training for Athletes," Vol. 13, No. 2
- "Baby Cows," Vol. 13, No. 3
- "Olympic Lifting is Still a Sport of Strength," Vol. 13, No. 4
- "Be Aware of Sequence," Vol. 14, No. 2
- "Go With the Flow," Vol. 14, No. 3
- "Stabilizing the Bottom," Vol. 15, No. 3
- "Battling the Weak Links," Vol. 16, No. 3
- "Using Singles Wisely," Vol. 16, No. 4
- "Making Weight: The Forgotten Discipline," Vol. 17, No. 1
- "Utilizing the Heavy, Light, and Medium Concept," Vol. 17, No. 2
- "Unorthodox Exercises," Vol. 17, No. 3
- "Customize Your Program to Fit Your Individual Needs,"
Vol. 17, No. 4
- "The Value of a Strong Upper Back," Vol. 18, No. 1
- "Baby Steps," Vol. 18.3
- "Bill Starr Knows the Deadlift" by Dr. Ken E. Leistner, Vol. 19, No. 1
Issues included are: 4.1, 4.3, 5.3, 6.2, 7.2, 8.3, 8.4, 11.3, 11.4, 12.2, 12.3, 13.2, 13.3, 13.4, 14.2, 14.3, 15.3, 16.3, 16.4, 17.1, 17.2, 17.3, 17.4, 18.1, 18.3, 19.1.
1282-BS (13 lb.)$165.36
2025