Brad Johnson is the master of bodyweight training, and his amazing feats will inspire you to try something new in your workouts. Learn from the expert in the following 12 articles:
- "Pinch Grip Chins: Rock the Rafters," Vol. 13, No. 2
- "Grip Power," Vol. 13, No. 3
- "Pike-ups," Vol. 13, No. 4
- "Omni-Ball Workout: New Directions in Bodyweight Training," Vol. 14, No. 1
- "The Effects of Loaded Stretching on Pull-Up Performance," Vol. 14, No. 2
- "L-Seats for Upper-body Strength," Vol. 14, No. 3
- "Bodyweight Exercises for the Spike Bender," Vol. 14, No. 4
- "Bodyweight Strength Training for Pole Vaulting," Vol. 15, No. 1
- "Stability Push-ups," Vol. 15, No. 2
- "Rope Pull-ups," Vol. 15, No. 3
- "Bodyweight Exercises for Neck Strength," Vol. 15, No. 4
- "Finger Pull-Ups for Ferocious Fingertips," Vol. 16, No. 2
Issues included are: 13.2, 13.3, 13.4, 14.1, 14.2, 14.3, 14.4, 15.1, 15.2, 15.3, 15.4, 16.2.
1282-BJA (6 lb.) $81.09
2025