John Brookfield's creative training ideas aren't limited to grip strength--he's also a master of functional strength training exercises that are fun and effective. Jump-start your training with these 24 articles:
- "Brick Lift for Strength," Vol. 5, No. 2
- "Sand Bags Away," Vol. 5, No. 3
- "Bale Rolling 101," Vol. 6, No. 2
- "Next Time Try Hole Digging," Vol. 6, No. 3
- "Rock and Roll," Vol. 10, No. 1
- "Strength and Conditioning Combined," Vol. 10, No. 3
- "Stones Plus Steel Equal Success," Vol. 10, No. 4
- "Back to the Board Room," Vol. 11, No. 1
- "Hammers for Health," Vol. 13, No. 1
- "Mace Swinging for Strength and Balance," Vol. 13, No. 2
- "Push/Pull Concept," Vol. 15, No. 2
- "A Step and a Jump Ahead," Vol. 15, No. 4
- "Battling Ropes Basics," Vol. 16, No. 2
- "Battling Ropes Tsunami," Vol. 16, No. 3
- "Cold Water Dousing," Vol. 16, No. 4
- "What a Drag," Vol. 17, No. 2
- "The Push-Pull of Things," Vol. 17, No. 3
- "Taking on the Steel Giant," Vol. 17, No. 4
- "Step Up to the Bar," Vol. 18, No. 1
- "The Country Mile," Vol. 18, No. 2
- "The Ball Game," Vol. 18, No. 3
- "Laurel and Hardy Sprints for Stamina," Vol. 18., No. 4
- "The Paul Bunyan Run," Vol. 19, No. 1
- "The Weight of Water," Vol. 19, No. 4
Issues included are: 5.2, 5.3, 6.2, 6.3, 10.1, 10.3, 10.4, 11.1, 13.1, 13.2, 15.2, 15.4, 16.2, 16.3, 16.4, 17.2, 17.3, 17.4, 18.1, 18.2, 18.3, 18.4, 19.1, 19.4.
1282-JBF (12 lb.) $152.64
2025