Cover: Lithuanian strongman Zydrunas Savickas three-peats at the 2005 Arnold Strongman contest
Departments
- How to Make Your PR Light by Randall J. Strossen, Ph.D.
- Letters to the Editor
- From the Trenches: From Strength to Fitness: My Road to Health by Steve Angell
- Iron Filings
- Calendar
- Red Nail Roster
- Captains of Crush Grippers: Who's New
- The Iron Mine
People
- 2005 Arnold Fitness Weekend: Making the Dream Come True by Randall J. Strossen, Ph.D.
- 2005 Arnold Fitness Weekend: Chinese Lifters Add Golden Touch by Randall J. Strossen, Ph.D.
- FitExpo 2005: A Great Place to Work Out by Elizabeth Hammond
- Bill Bailey, Super-Master: The Shape of Things to Come by Wayne Hill
Training
- Xstrenergy by John McKean
- The Making of a Good Lift by Steven Helmicki
- Common Sense in Attempt Selection by John Drewes
- No Strongman Implements? No Problem! by Brian M. Dermody
- Am I Overweight, Too Short or Too Tall, or Too Old? by Jim Schmitz
- Ninja Grip Training by Fred Hutchinson
- Life in the Loft: High and Low a Go-Go by Dr. Ken E. Leistner
- Are Americans Lazy? by Bill Starr
- Walking Through Walls Training--Part 3: The Extra Mile by Steven Helmicki
- On Site: Watching the Turkish Team Train by Demir Mikail Barlas
- The Justa Bell: A Universal Barbell by Steve Justa
- A Whale of a Workout by Steve Jeck
- Cardiovascular Conditioning for the Strength Athlete by Yehoshua Zohar
- Hammers for Health by John Brookfield
Contests
- Arnold Strongman Classic 2005: Hunt for a Hummer by Lene Karlsen
- Arnold Classic Arm Wrestling Challenge 2005: Powerful Pulling by Well-Armed Warriors by Denise Wattles
- 2005 All-Rounds Start with Three Great Meets by Lee Gesbeck
- 2005 Met-Rx FitExpo Strongman Pro: An Apollon's Axle World Record Gets Things Rolling! by Dione Wessels and Corey St. Clair
History
- Russian Men of Might: Ivan Shemiyakin by Joseph Svub
- The Two-Hands Jerk: Clean or Continental? The Obizzi Formula by Gherardo Bonini
128 pp.
No. 1282-13.1 (.5 lb.) $7.95
2025