The overhead or Olympic-press is a lost art and a treasure waiting to be discovered by strength athletes of today. Learn its history and training benefits in the following 5 articles:
- "Specializing on the Press" by J. V. Askem, Vol. 9, No. 2
- "The Olympic-style Press: The Lost Art" by Thom Van Vleck, Vol. 13, No. 2
- "Strength Training a la Anderson: The Press" by Charles Fraser, Vol. 13, No. 3
- "Pressing Matters" by Dr. Ken E. Leistner, Vol. 15, No. 1
- "Overhead Lifting: The Sandbag Press" by Dave Ostlund, Vol. 19, No. 3
Issues included are: 9.2, 13.2, 13.3, 15.1, 19.3.
1282-OP (3 lb.) $33.79
2025