Read Steve Brylski's 14 training articles, and a few things come to mind--this guy is determined, focused, efficient, and creative. Steve's articles will motivate you and add some new twists to your workouts, without sacrificing serious strength training; in fact, his training exercises might just kick your rear.
- "With Conviction, There is No Sacrifice," Vol. 7, No. 4 (Russian complex training for shaping up)
- "The Three Bears of Muscle Growth," Vol. 8, No. 1 (chin-ups, dips, barbell squats)
- "Training the Marquis de Sade Way," Vol. 8, No. 2 (regain your zeal for training for size and strength)
- "When You're Good, You're Good-When You're Big, You're Better," Vol. 8, No. 3 (heavy training for the pursuit of greater levels of strength and muscle hypertrophy)
- "Eighty-Twenty Plan for Maximizing Size and Strength Gains," Vol. 8, No. 4
- "Everything in Its Place," Vol. 9, No. 1
- "Fat Loss Revisited," Vol. 9, No. 2
- "T. G. I. F.?" Vol. 9, No. 3
- "Change is Inevitable-It's Up to You to Control It," Vol. 9, No. 4
- "The Walk Through Walls Workout," Vol. 10, No. 1 (a program for muscular bulk and fitness)
- "Wake and Ache," Vol. 10, No. 2 (early-morning workout programs)
- "The Challenge," Vol. 10, No. 3 (devote the next 60 days to fitness and health)
- "Quick Hitter Training," Vol. 10, No. 4 (a 3-day a week program to increase your strength and power)
- "Pushing (Back at) 40," Vol. 17, No. 3
Issues included are: 7.4, 8.1, 8.2, 8.3, 8.4, 9.1, 9.2, 9.3, 9.4, 10.1, 10.2, 10.3, 10.4, 17.3.
1282-SB (7 lb.) $89.04
2025