Supplements/Nutrition: 26 MILO Issues

Grocery store shelves are lined with the supplement du jour, fad diets (for bulking up or trimming down) abound-how do you know what is relevant for a strength athlete? Read the 30 articles below for the scoop:

• "The Get Big Drink" by John McCallum, Vol. 2, No. 4
• "Supplements" by David Shaw, Vol. 6, No. 3
• "Are Food Supplements Necessary?-Part II" by David Shaw, Vol. 7, No. 1
• "With Conviction, There is No Sacrifice" by Steve Brylski, Vol. 7, No. 4 (losing body fat)
• "Fat Loss Revisited" by Steve Brylski, Vol. 9, No. 2
• "Trimming Down" by John McCallum, Vol. 9, No. 3
• "Supplements" by John McCallum, Vol. 11, No. 2
• "A Return to Natural Supplementation" by Bill Starr, Vol. 11, No. 2
• "Protein: The Strength Athlete's Best Friend" by Bill Starr, Vol. 12, No. 1
• "Vege-Body: The Vegetarian Strength Athlete" by Charles Fraser, Vol. 12, No. 4
• "Taking Some of the Confusion out of Seafood" by Bill Starr, Vol. 14, No. 4
• "Little Brother of Death" by Bill Starr, Vol. 15, No. 2
• "Utilizing Fringe Supplements Sensibly" by Bill Starr, Vol. 16, No. 2
• "Beef: It's What's Needed for Strength" by John Christy, Vol. 16, No. 3
• "Souped-Up Soup" by John McCallum, Vol. 16, No. 3
• "Reality Check!" by Gabriel Josiah, Vol. 16, No. 4
• "Organic Food and the Strength Athlete" by Gabriel Josiah, Vol. 17, No. 1
• "Energy" by John McCallum, Vol. 17, No. 2
• "You Are What You Don't Eat: Organic Food and the Strength Athlete, Part II" by Gabriel Josiah, Vol. 17, No. 3
• "Carnivores and Cancer: Where's the Beef?" by Steve Milloy, Vol. 18, No. 2
• "Those Awesome Antioxidants" by Bill Starr, Vol. 18, No. 2
• "Those Amazing Amino Acids" by Bill Starr, Vol. 18, No. 4
• "Practical Science Applied: Fish Oil and Lifters" by Brian Jones, Ph.D., Vol. 19, No. 4
• "Nutrition is Training Too, Part I" by George James, Vol. 20, No. 4
• "Nutrition is Training Too, Part II" by George James, Vol. 21, No. 1
• "The Syncretic Diet: Lose Weight Wisely" by Brian Mangravite, Vol. 21, No. 1
• "Nutrition and Training: A Look at Carbohydrates" by George James, Vol. 21, No. 2
• "Carbohydrates and Athletes" by George James, Vol. 21, No. 3
• "The Skinny on Fat" by George James, Vol. 21, No. 4
• "Transformation: Going Full Circle" by Greg Pickett, Vol. 24, No. 3

Issues included are: 2.4, 6.3, 7.1, 7.4, 9.2, 9.3, 11.2, 12.1, 12.4, 14.4, 15.2, 16.2, 16.3, 16.4, 17.1, 17.2, 17.3, 18.2, 18.4, 19.4, 20.4, 21.1, 21.2, 21.3, 21.4, 24.3.

1282-SN (13 lb.) $165.36