Dr. William Crawford, a physician as well as a stonelifter and Scottish Heavy Events athlete, provides a clear understanding of the vital health indicators that every person needs to know. The 21 articles give you the essentials:
- "Blood Pressure: By the Numbers" Vol. 11, No. 1 (blood pressure)
- "Lipids: They're in Our Genes, on Our Plates and on Our Minds" Vol. 11, No. 4 (fats)
- "The Heart of a Warrior" Vol. 12, No. 4 (heart disease risk)
- "Metabolic Syndrome: Does This Sound Familiar?" Vol. 14, No. 3 (Big 4 risk factors)
- "King Beowulf and the Dragon's Lair: Are You Ready?" by William Crawford, M.D., Vol. 17, No. 4
- "Training Your Body Clock" Vol. 18, No. 1
- "The Other Modern-Day Epidemic: Stress" Vol. 18, No. 2
- "Don't Get a Headache Over Squats" Vol. 18, No. 4
- "The Big Picture: Colon and Rectal Cancer" Vol. 19, No. 2
- "Muscles, Meds, and Mayhem" Vol. 19, No. 3
- "White Heat" by William L. Crawford, M.D., Vol. 20, No. 3
- "SI: Not The Swimsuit Edition" by William L. Crawford, M.D., Vol. 21, No. 1
- "Physical Culture: The Lessons of Balance" by William Crawford, M.D., Vol. 22, No. 3
- "The Sum of All Strength: Tendons and Ligaments" by William L. Crawford, M.D., Vol. 24, No. 1
- "Inflammation: Friend or Foe" by William L. Crawford, M.D., Vol. 24, No. 2
- "The Liver, Powerhouse of Metabolism" by William L. Crawford, M.D., Vol. 24, No. 3
- "Metabolic Training" by William L. Crawford, M.D., Vol. 24, No. 4
- "Contending with Knee Pain" by William L. Crawford, M.D., Vol. 25, No. 1
- "Stress: Good or Bad?" by William L. Crawford, M.D., Vol. 25, No. 2
- "Passing on the Gift" by William L. Crawford, M.D., Vol. 25, No. 3
- "Laws of Conservation: Muscle Mass, Grip Strength, and Thermodynamics" by William L. Crawford, M.D., Vol. 25, No. 4
Issues included are: 11.1, 11.4, 12.4, 14.3, 17.4, 18.1, 18.2, 18.4, 19.2, 19.3, 20.3, 21.1, 22.3, 24.1, 24.2, 24.3, 24.4, 25.1, 25.2, 25.3, 25.4.
1282-WC (11 lb.) $133.56
2025